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Datatabel

Jolijt weegt 74.20 kg, is 18.30 kg afgevallen en heeft nog 2.20 kg te gaan

Datum Gewicht Alt. gewicht Streefgewicht BMI Vetpercentage Spiermassa Lichaamsvocht Bovenwijdte Buikomvang (navel) Taille Heupen Voeding Sport
January 1, 2011 81.40 kg 28.17 2044 kcal 713 kcal
January 2, 2011 81.30 kg 28.13 1613 kcal 443 kcal
January 3, 2011 81.20 kg 28.10 1655 kcal 166 kcal
January 4, 2011 80.90 kg 27.99 1659 kcal 0 kcal
January 5, 2011 80.50 kg 27.85 1634 kcal 704 kcal
January 6, 2011 80.20 kg 27.75 1560 kcal 0 kcal
January 7, 2011 79.60 kg 27.54 1711 kcal 289 kcal
January 8, 2011 79.40 kg 27.47 1718 kcal 0 kcal
January 9, 2011 79.30 kg 27.44 1.02 m 92 cm 81 cm 1.06 m 1641 kcal 0 kcal
January 10, 2011 79.40 kg 27.47 1419 kcal 0 kcal
January 11, 2011 79.60 kg 27.54 1435 kcal 0 kcal
January 12, 2011 79.50 kg 27.51 1610 kcal 93 kcal
January 13, 2011 79.80 kg 27.61 1680 kcal 96 kcal
January 14, 2011 79.90 kg 27.65 1755 kcal 2517 kcal
January 15, 2011 79.80 kg 27.61 2528 kcal 3127 kcal
January 16, 2011 79.80 kg 27.61 1587 kcal 2644 kcal
January 17, 2011 79.70 kg 27.58 1729 kcal 2498 kcal
January 18, 2011 79.90 kg 27.65 1744 kcal 2504 kcal
January 19, 2011 79.60 kg 27.54 1901 kcal 2728 kcal
January 20, 2011 79.80 kg 27.61 1691 kcal 2424 kcal
January 21, 2011 79.60 kg 27.54 1548 kcal 2447 kcal
January 22, 2011 79.40 kg 27.47 2222 kcal 2914 kcal
January 23, 2011 79.60 kg 27.54 1715 kcal 2474 kcal
January 24, 2011 79.60 kg 27.54 1730 kcal 2531 kcal
January 25, 2011 79.90 kg 27.65 1612 kcal 2422 kcal
January 26, 2011 79.80 kg 27.61 2190 kcal 3239 kcal
January 27, 2011 79.10 kg 27.37 1750 kcal 2389 kcal
January 28, 2011 79.60 kg 27.54 1608 kcal 2483 kcal
January 29, 2011 79.50 kg 27.51 2421 kcal 3294 kcal
January 30, 2011 79.40 kg 27.47 1730 kcal 2268 kcal
January 31, 2011 79.70 kg 27.58 1705 kcal 2597 kcal
February 1, 2011 79.70 kg 27.58 1614 kcal 2503 kcal
February 2, 2011 79.60 kg 27.54 1711 kcal 2713 kcal
February 3, 2011 79.10 kg 27.37 1694 kcal 2473 kcal
February 4, 2011 79.10 kg 27.37 1.01 m 92 cm 80 cm 1.05 m 1580 kcal 2455 kcal
February 5, 2011 78.90 kg 27.30 2067 kcal 3069 kcal
February 6, 2011 78.60 kg 27.20 1987 kcal 2460 kcal
February 7, 2011 78.80 kg 27.27 1739 kcal 2489 kcal
February 8, 2011 79.00 kg 27.34 1661 kcal 2465 kcal
February 9, 2011 79.00 kg 27.34 1869 kcal 2909 kcal
February 10, 2011 79.00 kg 27.34 1531 kcal 2719 kcal
February 11, 2011 79.00 kg 27.34 1534 kcal 2444 kcal
February 12, 2011 79.10 kg 27.37 1856 kcal 3037 kcal
February 13, 2011 78.90 kg 27.30 1.00 m 92 cm 79 cm 1.04 m 1654 kcal 2509 kcal
February 14, 2011 78.90 kg 27.30 1686 kcal 2521 kcal
February 15, 2011 78.90 kg 27.30 1587 kcal 2461 kcal
February 16, 2011 78.80 kg 27.27 1722 kcal 2845 kcal
February 17, 2011 78.80 kg 27.27 1724 kcal 2304 kcal
February 18, 2011 78.80 kg 27.27 1946 kcal 2448 kcal
February 19, 2011 79.20 kg 27.40 1778 kcal 2964 kcal
February 20, 2011 79.00 kg 27.34 1797 kcal 2396 kcal
February 21, 2011 78.70 kg 27.23 1702 kcal 2466 kcal
February 22, 2011 78.60 kg 27.20 1756 kcal 2432 kcal
February 23, 2011 78.40 kg 27.13 1973 kcal 2701 kcal
February 24, 2011 78.40 kg 27.13 1862 kcal 2435 kcal
February 25, 2011 78.70 kg 27.23 1612 kcal 2407 kcal
February 26, 2011 78.70 kg 27.23 1784 kcal 3074 kcal
February 27, 2011 78.20 kg 27.06 99 cm 88 cm 79 cm 1.04 m 1931 kcal 2449 kcal
February 28, 2011 78.50 kg 27.16 1814 kcal 2587 kcal
March 1, 2011 78.70 kg 27.23 1634 kcal 2386 kcal
March 2, 2011 78.70 kg 27.23 1874 kcal 2745 kcal
March 3, 2011 78.70 kg 27.23 1792 kcal 2498 kcal
March 4, 2011 78.90 kg 27.30 1690 kcal 2589 kcal
March 5, 2011 78.90 kg 27.30 1802 kcal 2994 kcal
March 6, 2011 78.80 kg 27.27 1781 kcal 2350 kcal
March 7, 2011 79.20 kg 27.40 1503 kcal 2491 kcal
March 8, 2011 79.10 kg 27.37 1545 kcal 2390 kcal
March 9, 2011 78.50 kg 27.16 1734 kcal 2607 kcal
March 10, 2011 78.40 kg 27.13 1643 kcal 2478 kcal
March 11, 2011 78.60 kg 27.20 1546 kcal 2609 kcal
March 12, 2011 78.60 kg 27.20 1804 kcal 3078 kcal
March 13, 2011 78.50 kg 27.16 1691 kcal 2430 kcal
March 14, 2011 78.60 kg 27.20 1650 kcal 2531 kcal
March 15, 2011 78.70 kg 27.23 1664 kcal 2355 kcal
March 16, 2011 78.60 kg 27.20 1830 kcal 2766 kcal
March 17, 2011 78.40 kg 27.13 1614 kcal 2390 kcal
March 18, 2011 78.10 kg 27.02 1700 kcal 2298 kcal
March 19, 2011 78.30 kg 27.09 2034 kcal 3029 kcal
March 20, 2011 78.10 kg 27.02 1646 kcal 2543 kcal
March 21, 2011 78.10 kg 27.02 1553 kcal 2281 kcal
March 22, 2011 78.30 kg 27.09 1561 kcal 2417 kcal
March 23, 2011 78.10 kg 27.02 1908 kcal 2974 kcal
March 24, 2011 78.10 kg 27.02 1652 kcal 2398 kcal
March 25, 2011 78.20 kg 27.06 1656 kcal 2356 kcal
March 26, 2011 78.00 kg 26.99 1872 kcal 3068 kcal
March 27, 2011 77.90 kg 26.96 1766 kcal 2304 kcal
March 28, 2011 1703 kcal 2437 kcal
March 29, 2011 78.10 kg 27.02 1626 kcal 2424 kcal
March 30, 2011 78.20 kg 27.06 1951 kcal 2688 kcal
March 31, 2011 78.30 kg 27.09 1679 kcal 2435 kcal
April 1, 2011 78.10 kg 27.02 1695 kcal 2309 kcal
April 2, 2011 78.10 kg 27.02 1893 kcal 3066 kcal
April 3, 2011 78.00 kg 26.99 1651 kcal 2592 kcal
April 4, 2011 1803 kcal 2415 kcal
April 5, 2011 78.20 kg 27.06 1625 kcal 2357 kcal
April 6, 2011 78.20 kg 27.06 1787 kcal 2734 kcal
April 7, 2011 78.30 kg 27.09 1761 kcal 2396 kcal
April 8, 2011 78.00 kg 26.99 0 kcal 0 kcal
April 9, 2011 0 kcal 4110 kcal
April 10, 2011 0 kcal 0 kcal

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